Mindfulness is a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations.

Focus and Calm

The Mindful Labyrinths activity is designed to help students take a little breather and reduce stress. The labyrinths (mazes) are often effective for helping kids relax and focus. They work great in calm down areas and before tests to help reduce test anxiety.

These can be used as finger Labyrinths or with a pencil or other tracing object. They are great as School Counseling activities and in classrooms for all ages. Mindful Labyrinths may be purchased at our Teachers Pay Teachers store here.

Comes in 2 Different Sizes

Includes 10 Different Labyrinths on watercolor backgrounds. Each labyrinth comes in two different sizes, as a full sheet and 4″ x 4″ card (four cards to a page).

You may also consider Mindful Hearts

Mindful Hearts Labyrinths mindfulness activity are great for helping students with anxiety and stress. They make a fun and engaging Valentine’s Day Activity! The labyrinths (mazes) are often effective for helping students focus and calm down. Click here to learn more.

My Daily Mindfulness Routine

If you’re looking for a Daily Mindfulness Routine, check out this blog post on my process for starting and ending each day with focus and intention.

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